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A wellness way of life

A wellness way of life

 WCB, 1991
 2nd ed England : 478p. ; 19 cm English
Mô tả biểu ghi
ID:629
Kí hiệu phân loại B2
Tác giả CN Gwen Robbins
Nhan đề A wellness way of life / Gwen Robbins
Lần xuất bản 2nd ed
Thông tin xuất bản England :WCB,1991
Mô tả vật lý 478p. ;19 cm
Tóm tắt This book can motivate and guide you toward making positive, healthy lifestyle changes that last. Inside you will find everything you need to know about the vital aspects of fitness, nutrition, weight management, stress management, heart health, and substance use and abuse, plus (i) a new section on environmental wellness that explores how your impact on the environmental affects your total wellness, (ii) the latest nutritional information on antioxidants, calcium, food labels, and fats, (iii) new information on LSD, heroin, the Clock method for smocking cessation, and the prevention of date rape, (iv) interesting activities that help you assess your own wellness and apply what you have learned.
Thuật ngữ chủ đề Health
Thuật ngữ chủ đề Santé
Từ khóa tự do Health
Từ khóa tự do Wellness
Tác giả(bs) CN Debbie Powers
Tác giả(bs) CN Sharon Burgess
Địa chỉ 100Phòng ngoại văn(1): PD05805
MARC
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245[ ] |a A wellness way of life / |c Gwen Robbins
250[ ] |a 2nd ed
260[ ] |a England : |b WCB, |c 1991
300[ ] |a 478p. ; |c 19 cm
520[ ] |a This book can motivate and guide you toward making positive, healthy lifestyle changes that last. Inside you will find everything you need to know about the vital aspects of fitness, nutrition, weight management, stress management, heart health, and substance use and abuse, plus (i) a new section on environmental wellness that explores how your impact on the environmental affects your total wellness, (ii) the latest nutritional information on antioxidants, calcium, food labels, and fats, (iii) new information on LSD, heroin, the Clock method for smocking cessation, and the prevention of date rape, (iv) interesting activities that help you assess your own wellness and apply what you have learned.
650[ ] |a Health
650[ ] |a Santé
653[ ] |a Health
653[ ] |a Wellness
700[ ] |a Debbie Powers
700[ ] |a Sharon Burgess
852[ ] |a 100 |b Phòng ngoại văn |j (1): PD05805
890[ ] |a 1 |b 0 |c 0 |d 0
901[ ] |a S.Ngoại
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1 PD05805 1 Phòng ngoại văn
#1 PD05805
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